POP Pilates is powerful fusion of music, strength and cardio exercises, and choreography that takes classical Pilates to the next level.

ABOUT POP PILATES

POP Pilates® is an incredible fusion of ab-sculpting and total body defining moves choreographed to upbeat pop songs. This intense, no equipment, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. This format takes classical Pilates to the next level like you’ve never seen before. Come and join me for a dance on the mat.

fullsizeoutput_b4d2.jpeg

ABOUT THE INSTRUCTOR

Mariana became a certified Pop Pilates trainer in December 2017. She has been in the  fitness world for over 3 years; she is a SuperCycle trainer and has different fitness certificates.

Her love for fitness and health has driven her to use Social Media platforms to positively empower and motivate people to have a healthier, active and balanced lifestyle.

OUR CLASSES

POP Pilates is a dance on the mat

GET IN TOUCH

Johann-Strauss-Gasse 25/1 1040 Wien, Österreich

©2018 by Pop Pilates Vienna